Friday June 11th:

4:00pm – 6:00pm: Registration & Check In

6:15pm – 7:00pm 45 Minute Vinyasa Flow Session

7:30pm – 9:00pm: SUPPER with WINE!

9:00pm – 10:00pm: Fire Ceremony + Land Acknowledgment

Saturday June 12th

7:30 – 8:30am: Awaken + Energize Morning Yoga with Mariam ~ Get your day stared with an energizing flow

8:45 – 9:45am: BREAKFAST

10:00 – 11:00am:

OPTION 1: Rest & Restore Yoga with Mariam ~ set the day up for success with passive postures & healing meditation

OPTION 2: Sun Salutations with Michelle

11:15 – 12:00pm:

OPTION 1: Free Time

OPTION 2: Group Class with Michelle (Details To Be Announced)

12:15 – 1:15pm: LUNCH

1:30 - 2:30pm:

OPTION 1: Forest Bathing with Mariam

OPTION 2: Group Class with Michelle (Details To Be Announced)

3:00 – 5:30pm:

OPTION 1: Mariam will be working with each cottage for 30 minutes privately to provide more customized feedback/instruction for participants looking to enhance a specific movement or flow.

OPTION #2: 2 x 60 minute sessions with Michelle (Class style TBD; Session times will run 3:00-4:00pm & 4:45–5:45pm

6:30 – 7:30pm: SUPPER with WINE!

8:00 – 845pm:

OPTION 1: Aroma Yoga with Mariam, featuring Singing Bowls

OPTION 2: Session with Michelle – class TBA

9:30-10:15pm GROUP Sip & Flow Session: We pour while you pose!

Sunday June 13th

8:30 – 10:00am GROUP Yin Yoga Session with Mariam: Access your connective tissue and fascia to open space in body, mind, & spirit!

10:15-11:30 Wrap up and BRUNCH (SWAG BAG and DOOR PRIZE TIME!!!

11:30 – 12:30 Pack Up and Departure*

*PRIVATE SESSIONS at $50pp/hr will be available Sunday afternoon from 1:30 pm – 5:30 pm. Must sign up prior to departu